Meditation behind bars

Here's an interesting article that might interest some of our stressed out NYC tutoring clients!

A 2500 years old meditation technique discovered by Buddha Gautama is being taught to the inmates in Alabama's most cruel prison. Please see the article below:

http://news.yahoo.com/s/ap/20110202/ap_on_re_us/us_prison_meditation

Now, of course this is not just for murderers and robbers. The technique is for everyone regardless of religion and ethnic background. It has no bondage at all to any organized religion since Buddha himself was not interested in creating an organized religion. Given that I have taken the very same course, although not behind bars, I know what these people are dealing with. This technique is highly recommended if you want to find balance in your life, improving the results in your studies, getting rid of addictions such as smoking or drinking, or if you simply want to convert your mind from misery to happiness.